CrossTraining
Our CrossTraining program is based on functional training which helps you build strength, power, …
Check out all of our classes and programs below. With so many to choose from it’s easy to find something to fuel your fitness passion and get you started on the path to a greater you.
Fit Camp
Our Fit Camp program fuses the best of endurance, gymnastics, and calisthenics to produce an inte…
Indoor Cycling
An instructor led class that will help you shed fat, improve your heart health, and boost your mu…
Personal Training
If you are working toward a specific goal, or desire individual coaching, we offer full service P…
Booty Class (for Women)
This will be a full hour dedicated to bodybuilding style routines that will specifically target a…
Massage Therapy
Sports Massage is geared to the enhancement of a physically active individual and athlete. Combin…